8 Rules of Love is a thoughtful and practical guide to building meaningful, healthy relationships—starting with yourself. Drawing from ancient wisdom, modern psychology, and personal experience, Jay Shetty breaks love into clear stages, from learning to be alone to deep commitment and letting go. Each rule offers actionable insights, reflections, and exercises to help readers understand their patterns, heal past wounds, and communicate with clarity and compassion. The book emphasizes self-awareness, values, and purpose as the foundation of lasting love. Written in a calm, reassuring tone, it avoids clichés and focuses on real-life growth. Insightful and grounding, 8 Rules of Love is ideal for anyone seeking clarity, balance, and deeper connection in their relationships.