Healing Is the New High is a transformative guide that helps readers break emotional patterns, release past trauma, and cultivate inner peace. Vex King combines spirituality, psychology, and practical wisdom to teach you how to heal your energy, overcome negativity, and build a life aligned with your highest self. The book explores powerful tools such as shadow work, breathwork, emotional awareness, and mindful healing practices. Through relatable guidance and gentle encouragement, Vex shows how true success starts from within—by nurturing your mental, emotional, and spiritual well-being. Inspiring, compassionate, and deeply practical, this book is a roadmap to becoming whole, resilient, and empowered.